Personal Training for Mums.

Mama and child

I specialise in prenatal and postnatal exercise, and can design ideal training programmes just for mums. Whether you’ve just had a baby or your child is now 10 years old, I will create a programme based on your needs and lifestyle to get your body back. You are a superwoman, you deserve to feel and look as super as you are. All you need is that kick in the butt to get back in shape!

Mums need extra attention. Please browse the specialised programmes I developed for mothers. If you can’t find anything that suits you, please feel free to contact me for a free consultation.

Programmes available: