Get your out-of-shape to your ideal shape through our intensive body re-composition programme.
This might sound like hype but it’s not. I can assure you that it is not easy. But if you follow through, you’ll be surprised what you can achieve!
The goal is simple: lose fat, build lean muscle, get in shape and build your physique in 12 weeks.
Transform your body to the healthiest and fittest you.
Get fit for your wedding, this programme is perfect for bridal body preparation. Happiness is a set of squats away!
Free initial consultation.
Fitness level and lifestyle assessment.
Personalised training programme designed specifically for women.
Personalised nutrition plan.
Regular progress tracking and body composition analysis.
Workout from the comfort of your own home, local park, office or my London studio.